Live into the life you want.
Explore new, more effective ways of moving through the world, with more ease and less pain.
— The Feldenkrais Method
Somatic Self-Awareness, Through Movement
In these Feldenkrais Awareness Through Movement® Lessons, you'll learn new ways to move yourself in a guided exploration, honing your proprioceptive sense and clarity of movement. You might move in ways you didn’t know possible! Suitable for all levels of experience with The Feldenkrais Method. No Feldenkrais experience necessary. Classes are ongoing; you can start attending at any class.
Please join us from the comfort of your own space, remotely via Zoom.
In person classes start again in mid-August.
Coming soon: bundled classes with a particular area of focus, some for everyone, some for more experienced students.
Feldenkrais: Private Sessions
Called Functional Integration Lessons, these private, hands-on sessions help you improve flexibility, balance, control, and pain-free ease of movement. Book a free Discovery Session to discuss your specific needs.
These regular in-person appointments will resume in mid-August. book a free Discovery Session to discuss meeting before then.
If you want to book an earlier Functional Integration Lesson, or have other questions, please book a free Discovery Session.